Ann Karlsson’s Autumn Spirit Yoga Week (Yoga on chairs)

Crete is equally beautiful to visit all times of the year. But what better experience than to visit Crete
during Autumn and witness the true Autumn Spirit of Nature in a place that still holds it’s authentic
character.
September is the perfect time to relax, do walks and experience places you never thought you will see.
Nature in Crete is magical with mountain tops and wild herbs as well as different kinds of trees such as
lemon trees, orange trees, avocados, figs, chestnuts and more.
Stelios – our guide and host for this week will give you everything you ever dreamt of and you will learn
a lot about Crete and how the people live here!
We will have yoga sessions in lakes, under olive trees and many magical places you will never forget!
The food during the week is very healthy and you will taste almost everything the Cretan kitchen has to
offer with a lot of Cretan olive oil of course and wild herbs.

The instructor
Ann is a yoga teacher from Sweden who have had yoga classes for 10 years. The yoga during this week is
focused on soft, peaceful moves sitting on chairs which makes it perfect for everyone to join – both older
and young. Ann will take care of you during the week and see that your stay in Crete will be
unforgettable.